SElf-Hypnosis Courses

Next Course

13-15th May 2016 at

Happy Heart Cafe 

How Can Self-Hypnosis Help Me?


You already know what hypnosis feels like – you have already experienced natural hypnotic states everyday of your life. For example, watching TV, day dreaming, getting lost in a good book or driving on "automatic pilot". These are pleasant, dreamlike states when we "drift-off" and our sub-conscious mind takes over.

So why do I need to learn it if it is natural? 

The Self-Hypnosis course teaches you to enter these same natural states deliberately, when you choose to and with awareness. You will learn a systematic method that allows you to enter a safe, trance-like state, in which you can communicate directly with your sub-conscious and issue safe instructions or "suggestions".

With self-hypnosis there are literally no limits to what you can achieve. You have the power to make changes in your life – changes that happen quickly and changes that last!

  • Relax and be calm
  • Enjoy better quality sleep
  • Improve your confidence & self-esteem
  • Be a better public speaker
  • Improve your memory
  • Enhance your performance at work and sports
  • Become a non-smoker
  • Become healthier and fitter
  • Reduce weight
  • Promote rapid healing and recovery
  • Control or reduce pain without drugs
  • Learn faster and pass exams
  • Enjoy flying
  • Enjoy pregnancy and wonderfully natural childbirth (women only of course!)
  • Overcome phobias
  • And so much more……………..……………


Learning Self-Hypnosis is just the beginning of an entirely new way of life.   This course is the result of nearly 40 years of development across the world and hundreds of people have already been trained to use this incredible power that we all have within us.  Read the accolades from those who have done the course and letters from students once they start incorporating self-hypnosis into their lives. 

This weekend will be the start of an exciting, stimulating and challenging journey. This could be the start of a new you!

Whatever it is – you can sort it with self-hypnosis!

Empower yourself and take control of your life!

Contact meto book on the course